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Baked Sweet Potato Fries Recipe

  • Author: Shawn Williams
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 1x
  • Category: Side
  • Cuisine: American


Who said healthier came at the cost of flavor? Simple, hand cut baked sweet potato fries seasoned with garlic powder, paprika, salt and pepper.


  • 2 large sweet potatoes
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons extra virgin olive oil
  • salt and pepper to taste


  1. Preheat oven to 450°F.
  2. Cut the sweet potatoes lengthwise into restaurant-style fries. About 1/4-1/2 inch thick (no need to remove the skin if you don’t want to).
  3. In a medium-sized bowl, combine sweet potatoes fries, olive oil, salt, pepper, garlic powder, and paprika. Mix until all fries are fully seasoned.
  4. Spread onto a greased pan and bake for 25-30 minutes, flipping halfway through. let sit for 5 minutes before serving.


You can also make this recipe in your air fryer! I recommend air frying at 400°F for 18-22 minutes or until fries reach the desired level of crispiness. Remember to always toss the fries 2-3 times during the cooking process to ensure even cooking.


  • Serving Size: About 15 fries
  • Calories: 145
  • Sugar: 6.1g
  • Sodium: 71mg
  • Fat: 7.2g
  • Saturated Fat: 1g
  • Carbohydrates: 19.4g
  • Fiber: 3.3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: baked sweet potato fries, how to bake sweet potato fries


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